Explore lessons in gravity, anatomy, force production, mobility + more.
Learn dynamic movements that encourage connection to your inner landscape as well as the world around you.
Let the benefits of lifting kettlebells ripple out into many aspects of your life!
I have been lifting kettlebells for 5 years + instructing others for 2. I have seen kettlebell training dramatically improve the quality of life for folks with a full spectrum of lifestyles. No matter your passion or profession, transformative sessions with kettlebells are ready to enhance your life. I am IKFF certified + would love to share my approach with you.
